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Get Empowered With Bridget: Come and Join My Team: On our “Prosperity Team” in Empower Network, we are focused and dedicated to help you succeed! Here Are Just A Few Of Our Prosperity Team ...

Chicken Wing Recipes - Please Share

This is a free gift to you. Tell your friends! 1) CHICKEN WINGS 36 chicken wings1 (5 oz.) bottle soy sauce1 tsp. Dijon mustard4 tbsp. brown sugar1/2 tsp. garlic powder Rinse chicken wings and pat dry. Mix soy sauce, mustard, brown sugar and garlic powder together. Marinate wings in mixture overnight (or about 6 hours). Bake wings on cookie sheet for about 1 hour at 375 degrees. Baste wings occasionally with sauce. Serves 9- 12. ------------------------ 2) HOT-N-SPICY CHICKEN WINGS 5 lbs. bag chicken wings (drumettes)12 fl. oz. Louisiana Pre Crystal Hot Sauce1-2 sticks butter Fry chicken wings until golden brown and drain on paper towel. Mix hot sauce and melted butter and pour into deep pan or crock pot. Add chicken wings to sauce and heat thoroughly. ------------------------ 3) SPICY CHICKEN WINGS 1 lg. can Parmesan cheese2 tbsp. oregano4 tbsp. parsley1 tsp. salt1 tsp. pepper1 stick margarine4-5 lbs. chicken wings Line cookie sheet with aluminum foil. Melt margarine in small pan. Cut up chicken wings. Discard tips. Mix all dry ingredients in bowl. Dunk chicken wings in margarine and roll in cheese mixture. Place on cookie sheet. Bake in preheated 350-degree oven for 1 hour. Serve warm. ------------------------ 4) CRISPY ORIENTAL CHICKEN WINGS (MICROWAVE) 1 1/2 lbs. chicken wings, disjointed1 med. egg1/2 c. soy sauce2 tbsp. garlic powder1/4 tsp. ginger powder1 med. onion, finely diced2 c. finely crushed corn flakes Mix together egg, soy sauce, garlic powder and ginger powder. Set aside. On wax paper, mix together crushed corn flakes and diced onion. Dip each wing in soy sauce mixture, then roll in corn flakes and onion. In glass baking dish, cover and cook wings on high (9) for 20 minutes, or until cooked. Remove covering halfway through cooking. Use 13"x9" baking dish. Yield: 24 appetizers. ------------------------ 5) TERIYAKI CHICKEN WINGS 1/3 c. lemon juice1/4 c. soy sauce1/4 c. vegetable oil3 tbsp. chili sauce1 clove garlic, finely chopped1/4 tsp. pepper1/4 tsp. celery seedDash of dry mustard3 lb. chicken wings MARINADE: Combine lemon juice, soy sauce, oil, chili sauce, garlic, pepper, celery seed and mustard. Stir well, set aside. Cut chicken wings at joint and remove wing tips. Place chicken in baking dish. Pour marinade over chicken. Cover, refrigerate at least 4 hours or overnight. Drain and place on broiler tray. Broil about 10 minutes each side with tray about 7 inches from heating element. Brush occasionally with marinade. ------------------------ 6) HOT CHICKEN WINGS Chicken wings1/2 stick margarine1 bottle Durkee hot sauce2 tbsp. honey10 shakes Tabasco2 tsp. cayenne pepper (optional) Deep fry wings for 20 minutes. Drain and dip and let set in sauce. Take out to dry and then serve. ------------------------ 7) HIDDEN VALLEY CHICKEN DRUMMIES 20 chicken drummiesGood 1/4 c. butter, melted1 tbsp. hot pepper sauce2 tbsp. vinegar2 pkgs. Hidden Valley dressing mixPaprikaCelery sticks Dip chicken in mixture of melted butter, pepper sauce and vinegar. Put in baking pan. Sprinkle with 1 package dry dressing mix. Bake 30 minutes at 350 degrees or until browned. Sprinkle with paprika. Serve with celery sticks and prepared Hidden Valley dressing mix as dip. ------------------------ 8) MARINATED CHICKEN WINGS 2 doz. chicken wings5 oz. bottle soy sauce2 tbsp. brown sugar1 tsp. Dijon mustard1/2 tsp. garlic powder Cut chicken wings in half. Marinate in remaining mixture for 1/2 hour. Bake at 350 degrees for 1 hour or until marinate is thick. Turn once. Serves 6 to 10. COMMENT: May be frozen in marinade. Bake after defrosting. ------------------------ 9) MARINATED CHICKEN WINGS 1/2 c. soy sauce1/2 c. honey1 tsp. garlic powder1 tsp. chili powder2 lb. chicken wings with drum end cut at joint from wing, discard tips Mix ingredients together and marinate cut-up wings overnight. Place wing parts in shallow baking pan and pour remaining liquid over them. Bake for 1 hour at 325 degrees, turning on the 1/2 hour. ------------------------ 10) SWEET AND SOUR CHICKEN WINGS 2 1/2 lb. chicken wings with tips removed1/3 c. Crisco1/3 c. vinegar1/2 c. firmly packed dark brown sugar1 (12 oz.) can unsweetened pineapple juice3/4 c. catsup1 tbsp. soy sauce1 tsp. prepared mustard1/8 tsp. salt (optional) Brown wings in hot Crisco, adding more, if necessary. Remove wings as they brown. Drain drippings from skillet. Add vinegar, sugar, juice, catsup, soy sauce, mustard, and salt to skillet. Bring to boil, stirring occasionally. Simmer gently about 5 minutes. Add browned chicken wings. Cover skillet. Simmer 15 minutes. Turn wings and cook uncovered 15 minutes longer. Serve with rice. Makes 4 servings. ------------------------ 11) CHICKEN WINGS IN SOY SAUCE 24 chicken wings1 c. soy sauce3/4 c. chopped green onions with tops1/3 c. sugar4 tsp. salad oil1 clove garlic, crushed1 1/2 tsp. ground ginger Halve the wings and throw away the tips. Blend soy sauce, onions, sugar, oil, garlic and ginger in a large bowl. Add the wings, cover and marinate for 30 minutes. Remove the wings and reserve the marinade. Place the chicken in a shallow pan and baste with the sauce. Bake in 350- degree oven for 15 minutes and turn over, baste again and cook 15 more minutes. This may be made the day before and reserved in refrigerator, covered. Be sure to save some marinade to baste again when reheating in oven. ------------------------ 12) BUFFALO-STYLE CHICKEN WINGS 2 1/2 lb. (12-15) chicken wings1/4 c. Durkee red hot sauce1 stick (1/2 c.) melted butter or margarineCelery sticksBlue cheese dip Split wings at joint and discard tips. Arrange on a rack in a roasting pan. Cover wing pieces with sauce on both sides. Bake at 425 degrees for 1 hour, turning halfway through cooking time. Wings can be deep fried at 400 degrees for about 12 minutes and then dipped into the hot sauce until coated completely. Serve with celery and blue cheese dip. --------------------------------------------------------------------- PLEASE SHARE!! --------------------------- Recipes are compiled from Bridget's large collection of recipes Feel free to share Bridget bridgetmouton7@facebook.com If you would like to know how to make money online sharing what you love: http://socialmediabar.com/getstartedvideo

How To Help A Hurting or Ill Person

How To Help A Hurting or Ill Person

The Latest Craze In Weight Loss Supplements

Healthy Grocery Shopping

Healthy Grocery Shopping Grocery shopping is something we all have to do, even though choosing the right foods can be very hard indeed. To assist you with your healthy grocery shopping, the tips below can indeed help make things easier than ever before: 1. Never go grocery shopping on an empty stomach. 2. Select canned fruits and tuna that are packed in water, not oil or syrup. 3. Look at the labels for the words "hydrogenated" or "partially hydrogenated". The earlier you see them appear on the list, the higher the amount of unhealthy trans fatty acids the food will contain. 4. Don't buy turkey with the skin on it, and if you plan to buy chicken - buy a chicken breast meal. 5. When you select frozen dinners, select those that are not only low in fat, but low in sodium and cholesterol as well. 6. If you aren't consuming enough dairy products, go with calcium fortified orange juice instead. 7. Go for whole grain breads, cereals, and rolls. 8. Give cantaloupe a try. With just 95 calories, half of the melon will provide more than a day's supply of Vitamin C and beta carotene. 9. Don't be tricked into buying yogurt covered by nuts or raisins, as the coating is normally made of sugar and partially hydrogenated oils. 10. Get some of the low fat treats, such as pretzels, ginger snaps, and angel food cake. By following the above tips when grocery shopping, you'll avoid the bad foods and get those that you need. There are many different healthy foods at the grocery store, all it takes is the will power to go past the bad foods and on to the good ones. ---------------------------- Come and "like" our Facebook page: HealthEsense Eating Page: https://www.facebook.com/bridgetmouton7#!/healthesense.eating

Erectile Dysfunction Treatment - A Healthier Approach

Erectile Dysfunction Sexual health problems are never easy to talk about, but they are a whole lot tougher to live with. A healthy and fulfilling sex life is mandatory for a content existence. It is a very important part of the cement that holds a relationship together; in fact, it adds the spark that any great relationship needs. However, too often, men keep quiet about their sexual problems, leading to embarrassment and frustration. This is rather futile because modern medicine has made many conditions curable. One such condition is Erectile Dysfunction. The consistent or frequent inability to achieve erection or sustain an erection is called Erectile Dysfunction, ED for short. Essentially, the rush of blood to the penis during arousal, which causes the penis to become turgid, is interrupted or insufficient. Many different reasons can cause Erectile Dysfunction. Many physiological conditions, neural or otherwise, psychological disorders, stress, etc are only some of the reasons. At times, it is a side effect to some medication. Erectile Dysfunction is treatable: At any rate, Erectile Dysfunction is treatable, and can be completely cured in most cases. What is needed is to consult your doctor and confirm if you do suffer from Erectile Dysfunction. Once ED is confirmed, your physician may opt for among several treatment options. Depending on the cause of Erectile Dysfunction, medications like Viagra, minor surgery, therapy or a combination of these could be the choice. It is important for the patient to have a complete understanding on his condition and treatment routine. Talk with your health professional to see what may be the perfect solution to your sexual problems. Consider the side effects: If medication is chosen, your physician will probably recommend a prescription PDE5 inhibitor. The most famous of these is the revolutionary pill from Pfizer called Viagra. Whatever is prescribed . . . make sure you consider all the side effects that can come along with these medications. A Healthier Alternative: Another alternative is to consider a healthier, more natural way to bring circulation to the penile area for a successful and sustained erection. One product that is getting much attention is from the ProArgi9 nutritional supplement drink. It enhances the blood flow in the vessels all over the body, and thereby stimulating better circulation to the penis. The effects have been appreciated greatly by the consumers. To get more information about this product, click on the link below: http://www.argi9solutions.com/healthyheartfast/buy.html A Healthy Business Opportunity: If you find this an effective product for your concerns . . . consider making it a mission to help others. There is a great compensation plan to those who want to have a n additional stream of income. Contact Robert Carrillo: healthyheartfast@aol.com 208-265-418 ------------------------ Male Health post from: Something About That Man . . . Recognizing qualities of good men (a Facebook page) Come and "like" our page: https://www.facebook.com/SomethingAboutThatMan Or come and join us at our HealthEsense group: https://www.facebook.com/groups/healthesense ------------------------

Benefits of Wheatgrass

Benefits of Wheatgrass:
From HealthEsense Group on Facebook:

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Wheatgrass contains a broad spectrum of vitamins, minerals, antioxidants, amino acids, essential fatty acids and enzymes.

Wheatgrass juice is extremely bioavailable. When you drink high quality wheatgrass juice, your body may produce spectacular results such as:
•A physical and mental sense of well-being
•More energy and better sleep
•Stronger immune system
•Detoxification on a cellular level
•Reduced inflammation in the entire body
•Lessened appetite cravings
•Increased mental clarity
•Steadier nerves
•Improved eyesight and night vision
•You suddenly start accomplishing more every day
•Actively engaging in and enjoying activities you had been dreading in the past
•Visually seeing results via live blood cell analysis such as the unclumping of
oxygen-carrying red blood cells
•and much more...

Wheatgrass is most beneficial when it is raw and alive . . . so you can chew fresh grass, but freshly juiced is the most potent source of goodness. In order to juice wheatgrass, you have to have a blender that is a "masticating" type. There are a number of juicers out there, but do an internet search for more information.

Some of the main benefits revolve around the fact that it contains a large amount of chlorophyll which nourishes the bodies cells with oxygen. Liquid chlorophyll washes drug deposits from the body, neutralizes toxins, helps purify the liver, and improves blood sugar problems. It also helps to clear up foul body and mouth odors, and so much more.

To see many more benefits of chlorophyll, wheatgrass, and blenders visit:

http://www.wheatgrasskits.com/40pointsofwheatgrass.htm

Cut Down on Salt and Sugar - Make Your Own Spice Blends

From HealthEsense Group on Facebook:

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■Table Seasoning blend - Celery seeds, onion powder, *salt
■All Purpose Seasoning - Black pepper, celery seed, chili pepper, coriander, garlic, nutmeg, onion, paprika, *salt
■Salt Substitute blend - vegetable flakes, herbes fines (fresh parsley, chives, tarragon and chervil), sweet paprika,
■parsley flakes, lemon peel, garlic powder, celery seeds, dried tomato pieces, black pepper, citric acid
■Ketchup - Allspice, cinnamon, cloves, garlic, onion owder, tomatoes, vinegar, *sugar
■Hot Ketchup - Cider vinegar, garlic, jalapeno chili, onions, oregano, tomato paste, tomatoes, *salt
■Lemon pepper - Black pepper, celery seed, citric acid, garlic powder, lemon oil, onion, *salt, *sugar,*cornstarch
■Bay Seafood Seasoning blend - Bay leaves, black pepper, celery, cloves, cardamom, ginger, mustard, nutmeg,paprika, *salt
■Steak Seasoning blend - Black pepper, onion flakes, garlic flakes, crushed red pepper, thyme, rosemary, fennel,*salt
■Poultry Seasoning - Black pepper, cloves, marjoram, nutmeg, rosemary, sage, thyme
■Italian Seasoning blend - Basil, coriander, marjoram, oregano, pepper, rosemary, sage, savory, thyme
■Cajun Seasoning - Chili powder, black pepper, garlic powder, nutmeg, onion powder, parsley flakes, red pepper (cayenne), *salt
■Creole Seasoning blend - Bay leaves, black pepper, chili powder, garlic powder, onion powder, oregano,
■paprika, red pepper, thyme, *salt
■Curry Powder - Cinnamon, cloves, coriander, cumin, nutmeg, onion, pepper corns, turmeric
■Taco Seasoning - Chili powder, cumin, garlic, onion, oregano, red pepper, cornstarch, *salt
■Chinese Seasoning - Ground ginger, ground cinnamon, allspice, crushed anise seeds, ground cloves
■Thai Seasoning - Basil, chili peppers, cinnamon, coriander, cumin, garlic, ginger, lemon peel, lime oil, paprika,
■red pepper, star anise, tomato, white pepper
■Five Spice Powder blend - Allspice, anise seed, cinnamon, cloves, fennel seed, ginger, pepper
■Greek Seasoning - Cinnamon, garlic, nutmeg, onion, oragano, parsley, cornstarch, pepper, *salt
■Herbs Seasoning blend - Basil, marjoram, oregano, parsley, rosemary, sage, thyme
■Ketchup - Allspice, cinnmon, cloves, garlic, onion owder, tomatoes, vinegar, sugar
■Hot Ketchup - Cider vinegar, garlic, jalapeno chili, onions, oregano, tomato paste, tomatoes, *salt
■Lemon pepper - Black pepper, celery seed, citric acid, garlic powder, lemon oil, onion, *salt, *sugar,*cornstarch
■* Try to use very sparingly. Learn to enjoy the flavors without these items, or use a substitute like the salt substitute blend above . . . a natural sweetener like honey, carrot or apple puree during cooking . . . and potato or rice flakes instead of cornstarch for thickening.
■ Herbs de Provence: sage, lavender, thyme, rosemary, oregano, basil and savory a good all purpose blend

GET YOUR SMOOTHIE ON!!

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How To Improve Your Skin With Healthy Eating

Nutrition
How To Improve Your Skin With Healthy Eating
You can improve your skin with healthy eating.

Improving your skin requires a nutritious diet, plenty of water, fresh air, exercise, sleep and minimum stress.

Poor health habits, too many fats and sugars, too many stimulants like coffee, are bad for your skin: so is smoking and excessive alcohol.

Weight fluctuations should be avoided as well because, after sun, they are the prime causes of wrinkles. When you gain weight your skin has to stretch and this puts strain on elastic fibers of the inner layers.

DEFINITIONS - NUTRITIONAL REFERENCE

Antioxidant - inhibits free radical activity in the body. Helps combat premature aging

Superfoods - Fresh and easy to eat items that offer disease fighting vitamins, omega fatty acids, antioxidants and essential minerals. Some or all of them boost immunity, and help fight disease. Some help lower cholesterol, and maintain heart health.. Some improve memory function, while others supply calcium for adequate bone density.

This category consists of a list that includes: blueberries, cranberries, pomegranates, grapes, red wine, green tea, eggs, legumes, broccoli, pumpkins, tomatoes, almonds, walnuts, yogurt, oranges, oats, green tea, black tea, vegetable juice, sweet potatoes, bell pepper, soybeans, garlic, avocado and wild salmon.

Benefits of Bananas

Ronnie Lavell Elam - Bananas give an instant substained and substantial boost of energy. Research has proven just two bananas a day provide enough energy for a strenuous 90-minute workout.....

Bridget Mouton - I love bananas! I could make a meal out of them. They are very rich in potassium, and are highly recommended by doctors for potassium replacement to those on certain diuretic medications. That picture shows how I prefer to eat them . . . just turning yellow . .. . not one blemish on the skin. :-)

See group members comments:
about a week ago ·UnlikeLike · ·UnsubscribeSubscribeYou, King Bling Bling Eddieo, Christo Lee and 2 others like this.

April 9 at 9:04pm · LikeUnlike · 1 person
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Benefits of Olive Oil

Olive oil has so many properties that it is very hard to list all the benefits. It has been used for antibacterial purposes, and often used for earaches and eye infections. It is a great skin and hair moisturizer, and has been applied to skin conditions like excema, ringworm, etc. It's used as a preservative for canned foods like tuna and capers

Homelessness Resources

Homeless and Emergency Shelters

by Bridget Mouton on Saturday, August 21, 2010 at 4:30pm

I've been asked a few times for some resources to help the homeless and battered. . . . Some of whom I have personal contact. . . . . Some that are afraid to ask. . . . . And some that are to embarrassed to ask. I figured this would be a good place to start where no one has to know your business, but you can get some sort of preliminary help.

Making Homeless Care Packages

Making care packages for the homeless by Bridget Mouton on Tuesday, August 24, 2010 at 12:30am
How to Make a Care Package for the Homeless
Creating a care package with any or all of the items below would help to ensure someone has adequate supplies while trying to find shelter. These are some basic items to think about when packaging up supplies for the homeless.

Helping The Homeless

Helping The Homeless
Helping The Homeless:

To whoever is willing,

I would like to welcome any help you can extend. I am in the planning stages, but can offer what information I have so far. Basically I have some helpful resources in a couple of notes I created on my personal page. I also made a list of supplies that I thought would be needed for people who a...re out on the streets.

Thinking of Quitting Smoking?

Trying to Stop Smoking?

1) Get a clear picture in your mind of why you need to stop . . . is it for your health, your loved ones health, because you were diagnosed with a health condition, you want to stop feeling sluggish, etc.
2) Tell someo...ne else of your plans to stop for accountability. Let them know when you plan to start so they can remind you and keep track of your intentions.

New Published Article: Thinking of Switching To Vegetarian? A practical approach

Hey FB, I just got another article published. This one about switching to Vegetarian, points to my new group HealthEsense on Facebook, and our new blog here at: Check it out!

See the article:Thinking of switching to Vegetarian. A systematic approach

What to do when you have stomach indigestion

Let Suzanne Somers explain what to do. I love her for all the healthy tips and advice she offers us.

See what to do for acid indigestion

Thinking of Switching To Vegetarian? A systematic approach.

Thinking of Switching To Vegetarian?
by Bridget Mouton at HealthEsense group on Facebook
For more information, visit our blog at: healthesense.blogspot.com

Thinking of switching to Vegetarian meals? Maybe a systematic way of doing it will help. Here’s a suggestion to follow for a 2 month journey into Vegetarianism. These are just suggestions, and you may find that only some of these changes are enough for you. Hope you find some of the information helpful.

HealthEsense Now Has Promotional Products

Show your support with our HealthEsense Promotional Products. The design was created for the health, safety, and fitness conscious. You will be glad to show off our promotional items. Thanking you in advance for your support. Be sure to tell everyone about our blog here at: HealthEsense blog and they can search for our HealthEsense group on Facebook as well.

Click the title of this post to visit our shop. Stop by often, there is more to come.

HealthEsense Travel Mug

Show your support with this HealthEsense Travel Mug. Take it whenever you are on the go.

HealthEsense Travel Mug by bridgetmouton

HealthEsense tote bag - small

Carry your healthy foods, and safety items in this HealthEsense logo tote bag. Show tht you are serious about health and safety.

HealthEsense Logo Bag by bridgetmouton
Create a bag at zazzle.com

HealthEsense Case for iphone4

HealthEsense Speck Case by bridgetmouton

How to Prevent a Fire in a Home

See our other posts on fire extinguisher use and other safety tips. Also find everything in one spot on our new blog at: healthesense.blogspot.com
How to Prevent a Fire in a Home

How to Prevent a Fire in a Home. House fires can be devastating. About 5,000 people a year die in fires, and 80 percent of these deaths occur in house fires. Fires kill more people per year in the...

Going Green and Natural - Great Spring Cleaning Tips You Can Use

Bridget Mouton
Going Green and Natural - Great Spring Cleaning Tips You Can Use

Spring is just around the corner, and it's about time to begin doing that seasonal cleaning. You're probably dreading it, but there is something you can do to make it a bit better. Going green and natural can help you avoid the dangers that many chemicals in cleansers can bring into your home. If you want to get your home freshened up and looking clean, here are some wonderful spring cleaning tips that are all natural.

Spring Cleaning With Vinegar

Spring Cleaning With Vinegar by Bridget Mouton on Monday, March 28, 2011 at 4:57pm
Vinegar - Use it Throughout Your Home for Natural Spring Cleaning

Once winter is over, you always want to begin cleaning out your home. However, you don't want to make yourself cough, itch, and feel miserable with chemical cleaners. The great news is that you can easily and inexpensively make many cleaners on your home. One of the best ingredients you can use for many cleaning chores is vinegar.

SAFETY TIPS ON SPRING CLEANING

by Virshiron's Inspirations Preston-Knowles
SAFETY TIPS ON SPRING CLEANING:

As the temperature warms and the days grow longer, people are energized to clean their homes of winter must and dirt. But spring-cleaning can be very hard on muscles and the skeletal structure!

In fact, the National Safety Council says an injury occurs every four seconds in the home. Many of these injuries could be avoided by following a simple rule - never twist, rotate or overextend your back, neck and shoulders.

Online CPR - American Heart Association approved!

Wow! This is the first time I found an online CPR class that is certified by American Heart Association. Great for busy medical professionals.
Online CPR Training: Get Your CPR Initial or Renewal, Basic Life Support ReCertification Online.

Online BLS, CPR recertification courses. Fully accredited by the American Heart Association. CPR classes for nurses doctors and healthcare professionals.

Here's the link to online cpr class